Treating illnes and keeping or regaining health is a constantly evolving picture. All of us are affected at one time or another. We all need the information so you and I can make the most out of the available options. This blog is a chance to discuss some of these choices.
Sorry! That's right, I'm sorry. Sorry for not posting anything for almost a month now. I'm just full of excuses if you would like to hear some of them. OK, you asked for it.
At first I got caught up in the pre-Christmas shopping festival, if you can call it that. It's probably one of the disadvantages of working from home. All the problems of what to buy and for whom are discussed at the breakfast table and the outcome is that I go with my wife to help and advise ( maybe she doesn't quite see it this way).
Then, my children were both coming home for a few days, and their respective rooms had to be prepared for their arrival. And it was my 60th birthday, too. A milestone that just had to be recognised by close friends and family, so a small celebration was organised with a special meal out and the occasional alcoholic beverage!
Before I knew it, Christmas was upon us and several days of food preparation and consumption filled the time. Then, more visitors and the Scottish New Year - more excuses for overindulging. The January Sales followed and when I looked round it was now. Four weeks later and very little done with Health Explored or the Blog. Where did the time go?
In amongst all these feeble but understandable excuses (I hope you agree!) for not working, I have been progressing my stress book and associated tips to control it. It is almost ready for release, but I keep adding bits to it and now its is a lot longer than I had expected. I hope to have it on the site for sale in both downloadable and printed forms within the next week or two. Rest assured I shall let you know all about it as soon as I can.
In the meantime, I hope you accept my apologies and my resolution is to be better at keeping you informed on health issues. You can find out more on my site at
http://www.healthexplored.co.uk . The newsletter is FREE and discusses all the health problems arising on a regular basis - just what you need to help your own health. Sign up at the site right away.
Wishing you the very best for 2007 and the best of health, too.
James.